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Kale Quinoa Minestrone Soup

Carbs in Simple Truth Organic Kale Quinoa Minestrone Soup

Simple Truth Organic Kale Quinoa Minestrone Soup (1 cup) contains 20g total carbs, 16g net carbs, 1g fat, 5g protein, and 100 calories.

  • Net Carbs

    16 g

  • Fiber

    4 g

  • Total Carbs

    20 g

  • Protein

    5 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    20 g

    • Net Carbs

      16 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    580 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg