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Veggie Crunch Mix

Carbs in Wellsley Farms Veggie Crunch Mix

Wellsley Farms Veggie Crunch Mix (0.5 cup) contains 22g total carbs, 19g net carbs, 5g fat, 1g protein, and 140 calories.

  • Net Carbs

    19 g

  • Fiber

    3 g

  • Total Carbs

    22 g

  • Protein

    1 g

  • Fats

    5 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    22 g

    • Net Carbs

      19 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    90 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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