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Carbs in Marks & Spencer The Ulimate Tiramisu Dessert Menu
Marks & Spencer The Ulimate Tiramisu Dessert Menu (1 pot) contains 21.4g total carbs, 21g net carbs, 12g fat, 3g protein, and 203 calories.
Net Carbs
21 g
Fiber
0.4 g
Total Carbs
21.4 g
Protein
3 g
Fats
12 g
203 cals
Nutritional Facts
- Serving Size: 1 pot
- Serving Weight: 0g
Nutrient
Value
Calories
203.2 kCal
Total Carbs
21.4 g
Net Carbs
21 g
Fiber
0.4 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
3 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
30 mg
Vitamin A
0 mcg
Vitamin D
0 mcg