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The Ulimate Tiramisu Dessert Menu

Carbs in Marks & Spencer The Ulimate Tiramisu Dessert Menu

Marks & Spencer The Ulimate Tiramisu Dessert Menu (1 pot) contains 21.4g total carbs, 21g net carbs, 12g fat, 3g protein, and 203 calories.

  • Net Carbs

    21 g

  • Fiber

    0.4 g

  • Total Carbs

    21.4 g

  • Protein

    3 g

  • Fats

    12 g

203 cals

Nutritional Facts

  • Serving Size: 1 pot
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    203.2 kCal

  • Total Carbs

    21.4 g

    • Net Carbs

      21 g

    • Fiber

      0.4 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg