#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beetroot Curly Kale Soup With Quinoa

Carbs in Tide Fords Organics Beetroot Curly Kale Soup With Quinoa

Tide Fords Organics Beetroot Curly Kale Soup With Quinoa (1 serving) contains 5.3g total carbs, 4.2g net carbs, 0.7g fat, 0.8g protein, and 29 calories.

  • Net Carbs

    4.2 g

  • Fiber

    1.1 g

  • Total Carbs

    5.3 g

  • Protein

    0.8 g

  • Fats

    0.7 g

29 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    29 kCal

  • Total Carbs

    5.3 g

    • Net Carbs

      4.2 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      1.9 g

    • Sugar Alcohols

      -

  • Protein

    0.8 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg