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Light English Muffins

Carbs in Stop & Shop Light English Muffins

Stop & Shop Light English Muffins (1 muffin) contains 23g total carbs, 18g net carbs, 0g fat, 4g protein, and 90 calories.

  • Net Carbs

    18 g

  • Fiber

    5 g

  • Total Carbs

    23 g

  • Protein

    4 g

  • Fats

    0 g

90 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    170 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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