#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

16 Oz. Cup Of Cauliflower With Ranch

Carbs in Iron Skillet 16 Oz. Cup Of Cauliflower With Ranch

Iron Skillet 16 Oz. Cup Of Cauliflower With Ranch (5 oz) contains 10g total carbs, 7g net carbs, 22g fat, 4g protein, and 240 calories.

Net Carbs

7 g
Fiber

3 g
Total Carbs

10 g
Protein

4 g
Fats

22 g

240 cals

Quantity

Serving Size

Serving Size: 5 oz
Serving Weight: 0g

Nutrient

Value

Calories

240 kCal
Total Carbs

10 g
- Net Carbs
  
  7 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

22 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0 mcg