#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Light Soft Cheese

Carbs in Asda Light Soft Cheese

Asda Light Soft Cheese (1 serving) contains 2.9g total carbs, 2.9g net carbs, 11g fat, 11g protein, and 154 calories.

  • Net Carbs

    2.9 g

  • Fiber

    0 g

  • Total Carbs

    2.9 g

  • Protein

    11 g

  • Fats

    11 g

154 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    153.7 kCal

  • Total Carbs

    2.9 g

    • Net Carbs

      2.9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.9 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg