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Coffee Smoothie

Carbs in The Healthy Mummy Coffee Smoothie

The Healthy Mummy Coffee Smoothie (1 serving) contains 7g total carbs, 3.4g net carbs, 1.6g fat, 14g protein, and 86 calories.

  • Net Carbs

    3.4 g

  • Fiber

    3.6 g

  • Total Carbs

    7 g

  • Protein

    14 g

  • Fats

    1.6 g

86 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 25g

Nutrient

Value

  • Calories

    85.8 kCal

  • Total Carbs

    7 g

    • Net Carbs

      3.4 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    330 mg

  • Iron

    7.2 mg

  • Magnesium

    112 mg

  • Phosphorus

    280 mg

  • Sodium

    146 mg

  • Zinc

    4.7 mg

  • Copper

    0.3 mg

  • Selenium

    9.1 mcg

  • Folate

    100 mcg

  • Vitamin A

    405 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    7.6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2.5 mcg

  • Vitamin E

    6.4 mg

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