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Carbs in Irene's Cinnamon Rugallah
Irene's Cinnamon Rugallah (1 serving) contains 8g total carbs, 8g net carbs, 9g fat, 1g protein, and 90 calories.
Net Carbs
8 g
Fiber
0 g
Total Carbs
8 g
Protein
1 g
Fats
9 g
90 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
90 kCal
Total Carbs
8 g
Net Carbs
8 g
Fiber
-
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
1 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Sodium
60 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
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