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Grains Fibre Bread With Chia

Carbs in Country Harvest Grains Fibre Bread With Chia

Country Harvest Grains Fibre Bread With Chia (1 slice) contains 16g total carbs, 11g net carbs, 1g fat, 5g protein, and 90 calories.

Net Carbs

11 g
Fiber

5 g
Total Carbs

16 g
Protein

5 g
Fats

1 g

90 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 0g

Nutrient

Value

Calories

90 kCal
Total Carbs

16 g
- Net Carbs
  
  11 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Magnesium

32 mg
Phosphorus

40 mg
Potassium

60 mg
Sodium

110 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg