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Chocolate Raspberry Crispy Square

Carbs in Ideal Protein Chocolate Raspberry Crispy Square

Ideal Protein Chocolate Raspberry Crispy Square (1 bar) contains 28g total carbs, 14g net carbs, 8g fat, 25g protein, and 260 calories.

Net Carbs

14 g
Fiber

14 g
Total Carbs

28 g
Protein

25 g
Fats

8 g

260 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 72g

Nutrient

Value

Calories

260 kCal
Total Carbs

28 g
- Net Carbs
  
  14 g
- Fiber
  
  14 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

25 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

5.4 mg
Magnesium

80 mg
Phosphorus

400 mg
Sodium

300 mg
Zinc

6.8 mg
Copper

1.8 mg
Selenium

14 mcg
Folate

100 mcg
Vitamin A

900 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.9 mg
Vit B3 (Niacin)

9 mg
Vitamin B6

0.7 mg
Vitamin B12

1.5 mcg
Vitamin C

12 mg
Vitamin D

1 mcg
Vitamin E

3 mg