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4% Milkfat Small Curd Cottage Cheese

Carbs in Member's Mark 4% Milkfat Small Curd Cottage Cheese

Member's Mark 4% Milkfat Small Curd Cottage Cheese (0.5 cup) contains 4g total carbs, 4g net carbs, 4g fat, 13g protein, and 110 calories.

Net Carbs

4 g
Fiber

0 g
Total Carbs

4 g
Protein

13 g
Fats

4 g

110 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 105g

Nutrient

Value

Calories

110 kCal
Total Carbs

4 g
- Net Carbs
  
  4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

4 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Potassium

125 mg
Sodium

400 mg
Vitamin A

30 mcg
Vitamin D

0 mcg