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Crispy Rice

Carbs in Ralston Food Crispy Rice

Ralston Food Crispy Rice (1.25 cups) contains 29g total carbs, 29g net carbs, 0g fat, 2g protein, and 130 calories.

  • Net Carbs

    29 g

  • Fiber

    0 g

  • Total Carbs

    29 g

  • Protein

    2 g

  • Fats

    0 g

130 cals

Nutritional Facts

  • Serving Size: 1.25 cups
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    29 g

    • Net Carbs

      29 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    10.8 mg

  • Magnesium

    8 mg

  • Phosphorus

    20 mg

  • Potassium

    35 mg

  • Sodium

    180 mg

  • Zinc

    0.3 mg

  • Copper

    0 mg

  • Folate

    200 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.8 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2.5 mcg

  • Vitamin E

    5 mg

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