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British Unspoken Gammon

Carbs in Marks & Spencer British Unspoken Gammon

Marks & Spencer British Unspoken Gammon (1 serving) contains 0.4g total carbs, 0.4g net carbs, 11g fat, 19g protein, and 173 calories.

Net Carbs

0.4 g
Fiber

0 g
Total Carbs

0.4 g
Protein

19 g
Fats

11 g

173 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

173.3 kCal
Total Carbs

0.4 g
- Net Carbs
  
  0.4 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

19 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg