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Quinoa Chickpea & Pomegranate Salad

Carbs in Mama K's Quinoa Chickpea & Pomegranate Salad

Mama K's Quinoa Chickpea & Pomegranate Salad (1 serving) contains 13g total carbs, 8.7g net carbs, 4.8g fat, 6.5g protein, and 130 calories.

Net Carbs

8.7 g
Fiber

4.3 g
Total Carbs

13 g
Protein

6.5 g
Fats

4.8 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

129.5 kCal
Total Carbs

13 g
- Net Carbs
  
  8.7 g
- Fiber
  
  4.3 g
- Starch
  
  -
- Sugar
  
  3.8 g
- Sugar Alcohols
  
  -
Protein

6.5 g
Fat

4.8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg