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Assorted Rugulach

Carbs in The Vermont Country Store Assorted Rugulach

The Vermont Country Store Assorted Rugulach (1 piece) contains 0g total carbs, 0g net carbs, 10g fat, 2g protein, and 160 calories.

  • Net Carbs

    0 g

  • Fiber

    1 g

  • Total Carbs

    0 g

  • Protein

    2 g

  • Fats

    10 g

160 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    90 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg