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Curly Cashews

Carbs in Holland & Barrett Curly Cashews

Holland & Barrett Curly Cashews (1 serving) contains 30.3g total carbs, 27g net carbs, 47g fat, 18g protein, and 566 calories.

  • Net Carbs

    27 g

  • Fiber

    3.3 g

  • Total Carbs

    30.3 g

  • Protein

    18 g

  • Fats

    47 g

566 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    566.2 kCal

  • Total Carbs

    30.3 g

    • Net Carbs

      27 g

    • Fiber

      3.3 g

    • Starch

      -

    • Sugar

      5.9 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    47 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    6.7 mg

  • Potassium

    660 mg

  • Vitamin A

    0 mcg

  • Vitamin B6

    0.4 mg

  • Vitamin D

    0 mcg

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