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Protein Granola

Carbs in Bear Naked Protein Granola

Bear Naked Protein Granola (0.5 cup) contains 28g total carbs, 23g net carbs, 10g fat, 20g protein, and 270 calories.

  • Net Carbs

    23 g

  • Fiber

    5 g

  • Total Carbs

    28 g

  • Protein

    20 g

  • Fats

    10 g

270 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    28 g

    • Net Carbs

      23 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    5.4 mg

  • Magnesium

    120 mg

  • Phosphorus

    250 mg

  • Potassium

    380 mg

  • Sodium

    110 mg

  • Zinc

    2.3 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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