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Crackers Original Wheat

Carbs in Compliments Crackers Original Wheat

Compliments Crackers Original Wheat (4 crackers) contains 13g total carbs, 12g net carbs, 4.5g fat, 2g protein, and 100 calories.

  • Net Carbs

    12 g

  • Fiber

    1 g

  • Total Carbs

    13 g

  • Protein

    2 g

  • Fats

    4.5 g

100 cals

Nutritional Facts

  • Serving Size: 4 crackers
  • Serving Weight: 20g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    13 g

    • Net Carbs

      12 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    60 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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