#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Healthfull Nuts & Seeds Whole Grain Bread

Carbs in Orowheat Healthfull Nuts & Seeds Whole Grain Bread

Orowheat Healthfull Nuts & Seeds Whole Grain Bread (1 slice) contains 14g total carbs, 11g net carbs, 2g fat, 3g protein, and 80 calories.

Net Carbs

11 g
Fiber

3 g
Total Carbs

14 g
Protein

3 g
Fats

2 g

80 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 32g

Nutrient

Value

Calories

80 kCal
Total Carbs

14 g
- Net Carbs
  
  11 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

135 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg