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Carbs in Old Poland Foods Light Rye Bread
Old Poland Foods Light Rye Bread (2 slices) contains 36g total carbs, 34g net carbs, 1g fat, 5g protein, and 180 calories.
Net Carbs
34 g
Fiber
2 g
Total Carbs
36 g
Protein
5 g
Fats
1 g
180 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 68g
Nutrient
Value
Calories
180 kCal
Total Carbs
36 g
Net Carbs
34 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.8 mg
Sodium
360 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
