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Sour Creme Donut Holes

Carbs in The Bakery Sour Creme Donut Holes

The Bakery Sour Creme Donut Holes (3 holes) contains 31g total carbs, 30g net carbs, 8g fat, 2g protein, and 200 calories.

  • Net Carbs

    30 g

  • Fiber

    1 g

  • Total Carbs

    31 g

  • Protein

    2 g

  • Fats

    8 g

200 cals

Nutritional Facts

  • Serving Size: 3 holes
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    31 g

    • Net Carbs

      30 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    260 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg