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Cornflakes

Carbs in Everyday Selection Cornflakes

Everyday Selection Cornflakes (1 serving) contains 82g total carbs, 79g net carbs, 0.8g fat, 8g protein, and 379 calories.

  • Net Carbs

    79 g

  • Fiber

    3 g

  • Total Carbs

    82 g

  • Protein

    8 g

  • Fats

    0.8 g

379 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    378.6 kCal

  • Total Carbs

    82 g

    • Net Carbs

      79 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    9 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.5 mg

  • Vit B3 (Niacin)

    16.6 mg

  • Vitamin B6

    1.7 mg

  • Vitamin B12

    5 mcg

  • Vitamin D

    0 mcg

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