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Carbs in Shiloh Farms Organic Adzuki Beans
Shiloh Farms Organic Adzuki Beans (0.25 cup) contains 29g total carbs, 23g net carbs, 0.5g fat, 11g protein, and 160 calories.
Net Carbs
23 g
Fiber
6 g
Total Carbs
29 g
Protein
11 g
Fats
0.5 g
160 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 48g
Nutrient
Value
Calories
160 kCal
Total Carbs
29 g
Net Carbs
23 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
