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Carbs in Matthews White Spelt Flour
Matthews White Spelt Flour (1 serving) contains 75.5g total carbs, 71g net carbs, 2.4g fat, 11g protein, and 338 calories.
Net Carbs
71 g
Fiber
4.5 g
Total Carbs
75.5 g
Protein
11 g
Fats
2.4 g
338 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
338 kCal
Total Carbs
75.5 g
Net Carbs
71 g
Fiber
4.5 g
Starch
-
Sugar
6.8 g
Sugar Alcohols
-
Protein
11 g
Fat
2.4 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
1.3 g
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
