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Carbs in Goya Squid Calamares
Goya Squid Calamares (0.25 cup) contains 2g total carbs, 2g net carbs, 9g fat, 8g protein, and 120 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
8 g
Fats
9 g
120 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 55g
Nutrient
Value
Calories
120 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
8 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Sodium
350 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
