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Smart Flax Omega 3

Carbs in Kraft Dinner Smart Flax Omega 3

Kraft Dinner Smart Flax Omega 3 (1 smart mac &cheese) contains 34g total carbs, 31g net carbs, 2.5g fat, 6g protein, and 180 calories.

Net Carbs

31 g
Fiber

3 g
Total Carbs

34 g
Protein

6 g
Fats

2.5 g

180 cals

Quantity

Serving Size

Serving Size: 1 smart mac &cheese
Serving Weight: 50g

Nutrient

Value

Calories

180 kCal
Total Carbs

34 g
- Net Carbs
  
  31 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

2.7 mg
Sodium

290 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg