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Breakfast Foods General Mills Singles Variety Cereal Pack Total Whole Grain

Carbs in Quixtar Breakfast Foods General Mills Singles Variety Cereal Pack Total Whole Grain

Quixtar Breakfast Foods General Mills Singles Variety Cereal Pack Total Whole Grain (1 serving) contains 18g total carbs, 16g net carbs, 0.5g fat, 2g protein, and 80 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    2 g

  • Fats

    0.5 g

80 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 24g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    800 mg

  • Iron

    14.4 mg

  • Potassium

    70 mg

  • Sodium

    150 mg

  • Zinc

    12 mg

  • Folate

    320 mcg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    1.2 mg

  • Vit B2 (Riboflavin)

    1.4 mg

  • Vit B3 (Niacin)

    16 mg

  • Vitamin B6

    1.6 mg

  • Vitamin B12

    4.8 mcg

  • Vitamin C

    48 mg

  • Vitamin D

    0.8 mcg

  • Vitamin E

    16.1 mg