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Italian Lentil Soup

Carbs in Sierra Soup Italian Lentil Soup

Sierra Soup Italian Lentil Soup (1 cup) contains 29g total carbs, 15g net carbs, 0.5g fat, 12g protein, and 170 calories.

  • Net Carbs

    15 g

  • Fiber

    14 g

  • Total Carbs

    29 g

  • Protein

    12 g

  • Fats

    0.5 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 286g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    29 g

    • Net Carbs

      15 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    330 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg

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