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Gluten Free English Muffins

Carbs in Kinnikinnick Gluten Free English Muffins

Kinnikinnick Gluten Free English Muffins (1 bun) contains 43g total carbs, 39g net carbs, 3.5g fat, 3g protein, and 210 calories.

  • Net Carbs

    39 g

  • Fiber

    4 g

  • Total Carbs

    43 g

  • Protein

    3 g

  • Fats

    3.5 g

210 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 96g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    43 g

    • Net Carbs

      39 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    350 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin D

    0 mcg

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