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Sandwich Croissant

Carbs in Member's Mark Sandwich Croissant

Member's Mark Sandwich Croissant (1 croissant) contains 35g total carbs, 34g net carbs, 18g fat, 6g protein, and 320 calories.

  • Net Carbs

    34 g

  • Fiber

    1 g

  • Total Carbs

    35 g

  • Protein

    6 g

  • Fats

    18 g

320 cals

Nutritional Facts

  • Serving Size: 1 croissant
  • Serving Weight: 92g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    35 g

    • Net Carbs

      34 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    18 g

    • Monounsat. Fat

      4.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      11 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    230 mg

  • Folate

    100 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg