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Keto Bagel

Carbs in Very Well Keto Bagel

Very Well Keto Bagel (1 serving) contains 3.9g total carbs, 2.8g net carbs, 11g fat, 8.1g protein, and 143 calories.

  • Net Carbs

    2.8 g

  • Fiber

    1.1 g

  • Total Carbs

    3.9 g

  • Protein

    8.1 g

  • Fats

    11 g

143 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    143 kCal

  • Total Carbs

    3.9 g

    • Net Carbs

      2.8 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    8.1 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.8 g

    • Cholesterol

      96 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    153 mg

  • Iron

    1 mg

  • Potassium

    292 mg

  • Sodium

    118 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    8 mcg