Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Crunchy Nut

Carbs in Kellogg's Crunchy Nut

Kellogg's Crunchy Nut (1 serving) contains 25.8g total carbs, 25g net carbs, 1.4g fat, 1.8g protein, and 121 calories.

  • Net Carbs

    25 g

  • Fiber

    0.8 g

  • Total Carbs

    25.8 g

  • Protein

    1.8 g

  • Fats

    1.4 g

121 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120.7 kCal

  • Total Carbs

    25.8 g

    • Net Carbs

      25 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    1.8 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.4 mg

  • Sodium

    110 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    2.5 mcg

Similar Foods