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Barley Risotto Style With Chicken

Carbs in Kilo Solution Barley Risotto Style With Chicken

Kilo Solution Barley Risotto Style With Chicken (1 tray) contains 37g total carbs, 30g net carbs, 8g fat, 20g protein, and 300 calories.

  • Net Carbs

    30 g

  • Fiber

    7 g

  • Total Carbs

    37 g

  • Protein

    20 g

  • Fats

    8 g

300 cals

Nutritional Facts

  • Serving Size: 1 tray
  • Serving Weight: 300g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    37 g

    • Net Carbs

      30 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.7 mg

  • Sodium

    590 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg