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Gourmet Porridge Sachets

Carbs in Carman's Gourmet Porridge Sachets

Carman's Gourmet Porridge Sachets (1 sachet) contains 23g total carbs, 18.4g net carbs, 3.7g fat, 5.2g protein, and 156 calories.

  • Net Carbs

    18.4 g

  • Fiber

    4.6 g

  • Total Carbs

    23 g

  • Protein

    5.2 g

  • Fats

    3.7 g

156 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    156 kCal

  • Total Carbs

    23 g

    • Net Carbs

      18.4 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      0.4 g

    • Sugar Alcohols

      -

  • Protein

    5.2 g

  • Fat

    3.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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