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Cornflakes

Carbs in Kellogg 's Cornflakes

Kellogg 's Cornflakes (1 box) contains 14.5g total carbs, 14g net carbs, 0.2g fat, 1.2g protein, and 65 calories.

  • Net Carbs

    14 g

  • Fiber

    0.5 g

  • Total Carbs

    14.5 g

  • Protein

    1.2 g

  • Fats

    0.2 g

65 cals

Nutritional Facts

  • Serving Size: 1 box
  • Serving Weight: 17g

Nutrient

Value

  • Calories

    65.3 kCal

  • Total Carbs

    14.5 g

    • Net Carbs

      14 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.8 mg

  • Sodium

    90 mg

  • Folate

    56 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.8 mcg

  • Vitamin D

    1.4 mcg

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