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Carbs in The Cheese Emporium Soft Cheese Light
The Cheese Emporium Soft Cheese Light (1 serving) contains 3.5g total carbs, 3g net carbs, 11g fat, 9.9g protein, and 147 calories.
Net Carbs
3 g
Fiber
0.5 g
Total Carbs
3.5 g
Protein
9.9 g
Fats
11 g
147 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
147 kCal
Total Carbs
3.5 g
Net Carbs
3 g
Fiber
0.5 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
9.9 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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