#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Premium Triple Cleaned Peruano Beans

Carbs in El Dorado Beans Premium Triple Cleaned Peruano Beans

El Dorado Beans Premium Triple Cleaned Peruano Beans (0.25 tsp) contains 29g total carbs, 14g net carbs, 1g fat, 11g protein, and 170 calories.

Net Carbs

14 g
Fiber

15 g
Total Carbs

29 g
Protein

11 g
Fats

1 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 tsp
Serving Weight: 50g

Nutrient

Value

Calories

170 kCal
Total Carbs

29 g
- Net Carbs
  
  14 g
- Fiber
  
  15 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

11 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

37 mg
Iron

3 mg
Potassium

528 mg
Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg