#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Trios Mediterranean Snack

Carbs in Parmcrisps Trios Mediterranean Snack

Parmcrisps Trios Mediterranean Snack (1 package) contains 15g total carbs, 12g net carbs, 14g fat, 13g protein, and 240 calories.

  • Net Carbs

    12 g

  • Fiber

    3 g

  • Total Carbs

    15 g

  • Protein

    13 g

  • Fats

    14 g

240 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    290 mg

  • Iron

    3.1 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg