#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rijstwafels

Carbs in Everyday Rijstwafels

Everyday Rijstwafels (1 waffle) contains 6.5g total carbs, 6.2g net carbs, 0.3g fat, 0.7g protein, and 32 calories.

  • Net Carbs

    6.2 g

  • Fiber

    0.3 g

  • Total Carbs

    6.5 g

  • Protein

    0.7 g

  • Fats

    0.3 g

32 cals

Nutritional Facts

  • Serving Size: 1 waffle
  • Serving Weight: 8g

Nutrient

Value

  • Calories

    32 kCal

  • Total Carbs

    6.5 g

    • Net Carbs

      6.2 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    0.7 g

  • Fat

    0.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg