#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Swiss Dark Chocolate Mint

Carbs in Western Family Swiss Dark Chocolate Mint

Western Family Swiss Dark Chocolate Mint (4 squares) contains 23g total carbs, 20g net carbs, 13g fat, 2g protein, and 210 calories.

Net Carbs

20 g
Fiber

3 g
Total Carbs

23 g
Protein

2 g
Fats

13 g

210 cals

Quantity

Serving Size

Serving Size: 4 squares
Serving Weight: 40g

Nutrient

Value

Calories

210 kCal
Total Carbs

23 g
- Net Carbs
  
  20 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

1.5 mg
Potassium

225 mg
Sodium

2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg