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Coconut Bun Pan De Coco

Carbs in Aling Mary's Coconut Bun Pan De Coco

Aling Mary's Coconut Bun Pan De Coco (1 bun) contains 29g total carbs, 28g net carbs, 6g fat, 3g protein, and 180 calories.

  • Net Carbs

    28 g

  • Fiber

    1 g

  • Total Carbs

    29 g

  • Protein

    3 g

  • Fats

    6 g

180 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    29 g

    • Net Carbs

      28 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    140 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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