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Cherry & Chia Oatmeal

Carbs in Straw Propeller Cherry & Chia Oatmeal

Straw Propeller Cherry & Chia Oatmeal (1 container) contains 48g total carbs, 42g net carbs, 4g fat, 9g protein, and 230 calories.

  • Net Carbs

    42 g

  • Fiber

    6 g

  • Total Carbs

    48 g

  • Protein

    9 g

  • Fats

    4 g

230 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 84g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    48 g

    • Net Carbs

      42 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    2.5 mg

  • Sodium

    140 mg

  • Vitamin A

    180 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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