#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Evol Egg & Smoked Gouda On Multigrain Bread 96g Pack
Evol Egg & Smoked Gouda On Multigrain Bread 96g Pack (1 sandwich) contains 16g total carbs, 14g net carbs, 8g fat, 13g protein, and 190 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
13 g
Fats
8 g
190 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 96g
Nutrient
Value
Calories
190 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
13 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
90 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.1 mg
Sodium
460 mg
Vitamin A
60 mcg
Vitamin D
0 mcg
Similar Foods
- Protein Bistro Box Cage-free Egg White Cheddar Cheese Multigrain Muesli Bread With Honey Peanut Butter Spread And Fruit
- Chicken Apple Sausage Egg & Smoked Gouda Burrito
- Baked Egg Souffles Sausage & Gouda
- Multigrain Chips Smoked Gouda
- Smoked Gouda Multigrain Crisps
- B Thin Turkey Sausage Egg White & Smoked Gouda On Bagel
- Egg & Lettuce On Multigrain Bread
- Roast Chicken Fresh Avocado & Rocket With Free Range Egg Mayo Sandwich On Multigrain Bread
- Soups Vegetarian Roasted Red Pepper & Smoked Gouda Cup
- Soups Vegetarian Roasted Red Pepper & Smoked Gouda Bowl