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Carbs in Ainsley Harriott Sundried Tomato & Garlic Cous Cous
Ainsley Harriott Sundried Tomato & Garlic Cous Cous (1 serving) contains 35.2g total carbs, 33g net carbs, 1.5g fat, 6.3g protein, and 174 calories.
- Net Carbs - 33 g 
- Fiber - 2.2 g 
- Total Carbs - 35.2 g 
- Protein - 6.3 g 
- Fats - 1.5 g 
174 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 130g
Nutrient
Value
- Calories - 174 kCal 
- Total Carbs - 35.2 g - Net Carbs - 33 g 
- Fiber - 2.2 g 
- Starch - - 
- Sugar - 3.6 g 
- Sugar Alcohols - - 
 
- Protein - 6.3 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 0.4 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 430 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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