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Carbs in Lite N' Easy Savoury Beer Nuts
Lite N' Easy Savoury Beer Nuts (1 serving) contains 8.8g total carbs, 6g net carbs, 5.9g fat, 3.8g protein, and 109 calories.
Net Carbs
6 g
Fiber
2.8 g
Total Carbs
8.8 g
Protein
3.8 g
Fats
5.9 g
109 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 20g
Nutrient
Value
Calories
109 kCal
Total Carbs
8.8 g
Net Carbs
6 g
Fiber
2.8 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
3.8 g
Fat
5.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
82 mg
Vitamin A
0 mcg
Vitamin D
0 mcg