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Carbs in Sainsbury's Topped & Crusted Cod
Sainsbury's Topped & Crusted Cod (0.5 pack) contains 18.6g total carbs, 16g net carbs, 6.5g fat, 22g protein, and 214 calories.
Net Carbs
16 g
Fiber
2.6 g
Total Carbs
18.6 g
Protein
22 g
Fats
6.5 g
214 cals
Nutritional Facts
- Serving Size: 0.5 pack
- Serving Weight: 0g
Nutrient
Value
Calories
214.4 kCal
Total Carbs
18.6 g
Net Carbs
16 g
Fiber
2.6 g
Starch
-
Sugar
1.7 g
Sugar Alcohols
-
Protein
22 g
Fat
6.5 g
Monounsat. Fat
3.6 g
Polyunsat. Fat
0.9 g
Saturated Fat
1.7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
450 mg
Vitamin A
0 mcg
Vitamin D
0 mcg