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Red Beans

Carbs in Blue Runner Red Beans

Blue Runner Red Beans (0.33 cup) contains 46g total carbs, 35g net carbs, 1g fat, 17g protein, and 260 calories.

  • Net Carbs

    35 g

  • Fiber

    11 g

  • Total Carbs

    46 g

  • Protein

    17 g

  • Fats

    1 g

260 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    46 g

    • Net Carbs

      35 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    5.4 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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