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Honey Oat Medley

Carbs in Sally's Cereals Honey Oat Medley

Sally's Cereals Honey Oat Medley (0.75 cup) contains 25g total carbs, 24g net carbs, 1g fat, 2g protein, and 120 calories.

  • Net Carbs

    24 g

  • Fiber

    1 g

  • Total Carbs

    25 g

  • Protein

    2 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    4.5 mg

  • Magnesium

    16 mg

  • Phosphorus

    40 mg

  • Potassium

    60 mg

  • Sodium

    150 mg

  • Zinc

    0.6 mg

  • Copper

    0 mg

  • Folate

    8 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin D

    0 mcg

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