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Egg White Noodles

Carbs in No Yolks Egg White Noodles

No Yolks Egg White Noodles (2 cups) contains 60g total carbs, 57g net carbs, 1.5g fat, 13g protein, and 310 calories.

  • Net Carbs

    57 g

  • Fiber

    3 g

  • Total Carbs

    60 g

  • Protein

    13 g

  • Fats

    1.5 g

310 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    60 g

    • Net Carbs

      57 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.3 mg

  • Potassium

    175 mg

  • Sodium

    25 mg

  • Folate

    260 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    6.5 mg

  • Vitamin D

    0 mcg

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